Transform your mind and body
Attend our wide variety of Yoga classes and increase your strength, balance, flexibility, stability and more. Whether your aim is to climb higher, you seek a challenge or change, or simply desire to be more centered and focused; our certified instructors will and accomplish your goals- both in/out of the gym, and on/off the mat and climbing walls!
Yoga Types
Several types of yoga are practiced in our beautiful studio (with a sunset view) to empower you to become the best version of yourself.
- Kundalini
- Vinyasa
- Hatha
- Ashtanga
- Yin
- Iyengar
- HOT
- Power
- Restorative
- Healing Enhanced (Trauma Sensitive)
- Acro
- Kids
Get Started
Our class descriptions, calendar, and instructor bios will guide you to discover the perfect place for you to connect to your mind, body, and spirit with our ALTA community family!
Class Descriptions
Our Instructors
