Alta has something for everyone! From personal trainers to advanced yoga, you’ll find a welcoming and supporting environment. Join a FREE fitness class as part of your day pass below!

Fitness Announcements

It’s  SUMMER TIME! Please check the website often for group fitness schedule changes and specialty classes!

  • LATER CLASS TIME! ALTA-tude CYCLE  with Chris on Saturday mornings is starting at 8:15am (instead of 7:15am). Sleeping in is no longer an excuse for skipping your cardio on Saturdays 😉
    • 2nd Thursday:, June 13th at 6:30pm: 45 Minute Guided Meditation with Joanna – June’s Meditation: SUMMER SOLSTICE
    • The longest day and the shortest night is upon us! Welcome to the Summer Solstice. The Solstice is a moment, a passing, a turning point. The word literally means “sun stopped” – the day when the sun appears to stop moving in the sky. It is on this day when the sun and earth align in stillness. 
  • 3rd Thursday, June 20th at 6:15pm: Partner Yoga w/ Date Night
  • 4th Thursday, June 27th at 6:15pm: Yoga BETA Building Blocks –JUNE pose: King Dancer