Cycle Classes

Get your ride on and come Cycle at Alta! In our state-of-the-art Stages Cycle Studio, you’ll find your new obsession. Combined with our amazing instructors that keep the stoke high, you’re bound to have a great time (and workout).

Book Your Indoor Cycling Class Today!

Reach your Vo2 Max in our Stages Studio! These concert-on-wheels classes are 45-50 mins of rhythm driven to bring you to a higher ALTA-tude.

Benefits of Indoor Cycling

  • Great for cardiovascular endurance
  • Low impact exercise
  • Awesome calorie burning workout
  • Cycling has an amazing community to keep motivation high

Indoor Cycle Classes

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ALTA-Tude Cycle

Take your *VO₂ Max to a HIGHER ALTITUDE! Join us for a concert on wheels in our state of the art Stages Indoor Cycling Studio!
Beginning cyclists and pro-level riders can all be in the same class working at their optimal training level. Riding with a power meter removes the guess work involved in estimating how well you are riding, how much work youve done, how many calories you’ve burned, etc… You will get “real time” feedback and a quantitative number (FTP= Functional Threshold Power) that tells you exactly how much effort you are expending, which enables you to track your progress and hit your goals.

Book Now

Cyber Cycle

AUTOSTART Cycle Classes demonstrate bike set up,  display a layout of the workout plan, and provide coaching throughout the experience on our big screens. Time will fly by as you are enterTRAINED in our state of the art Stages Cycling Studio! *AUTOSTART classes are instructor-less, virtual experiences.

Riding with a power meter removes the guess work involved in estimating how well you are riding, how much work youve done, how many calories you’ve burned, etc… You will get “real time” feedback and a quantitative number (FTP= Functional Threshold Power) that tells you exactly how much effort you are expending, which enables you to track your progress and hit your goals.

Book Now

MEET THE Fitness INSTRUCTORS

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