Cycle Classes
Get your ride on and come Cycle at Alta! In our state-of-the-art Stages Cycle Studio, you’ll find your new obsession. Combined with our amazing instructors that keep the stoke high, you’re bound to have a great time (and workout).
CYCLE CLASSES
ALTA-Tude Cycle
Take your *VO₂ Max to a HIGHER ALTITUDE! Join us for a concert on wheels in our state of the art Stages Indoor Cycling Studio!
Beginning cyclists and pro-level riders can all be in the same class working at their optimal training level. Riding with a power meter removes the guess work involved in estimating how well you are riding, how much work youve done, how many calories you’ve burned, etc… You will get “real time” feedback and a quantitative number (FTP= Functional Threshold Power) that tells you exactly how much effort you are expending, which enables you to track your progress and hit your goals.
