Indoor cycling Classes

Alta has the top-of-the-line Stages Beats Cycling indoor cycling studio! Our amazing instructors and Cyber cycle allow for endless workouts, variations, and non-stop stoke! Join a FREE fitness class as part of your day pass below!

Cycle CLASSES

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ALTA-Tude Cycle

Take your *VO₂ Max to a HIGHER ALTITUDE! Join us for a concert on wheels in our state of the art Stages Indoor Cycling Studio!
Beginning cyclists and pro-level riders can all be in the same class working at their optimal training level. Riding with a power meter removes the guess work involved in estimating how well you are riding, how much work youve done, how many calories you’ve burned, etc… You will get “real time” feedback and a quantitative number (FTP= Functional Threshold Power) that tells you exactly how much effort you are expending, which enables you to track your progress and hit your goals.

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Cyber Cycle

AUTOSTART Cycle Classes demonstrate bike set up,  display a layout of the workout plan, and provide coaching throughout the experience on our big screens. Time will fly by as you are enterTRAINED in our state of the art Stages Cycling Studio! *AUTOSTART classes are instructor-less, virtual experiences.

Riding with a power meter removes the guess work involved in estimating how well you are riding, how much work youve done, how many calories you’ve burned, etc… You will get “real time” feedback and a quantitative number (FTP= Functional Threshold Power) that tells you exactly how much effort you are expending, which enables you to track your progress and hit your goals.

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CLIMB, FLOW, RIDE: EXPERIENCE TOTAL FITNESS AT ALTA

  • Full Fitness Center
  • Kilter and Climbing Training Boards
  • Warm Yoga Studio
  • State of the Art Stages Indoor Cycle Studio

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