Climbing Instruction Classes

This course has something for new and experienced climbers alike. People can spend years climbing without ever learning the nuances of movement and the reasons those fundamental skills produce success. This two session course seeks to build a strong foundation of technique by deconstructing the many complex movements you encounter while climbing into smaller, more manageable parts that can be easier understood and practiced progressively and with intention.

Join the Alta Boulders Adult Rec Team and take your bouldering to new grades. Whether you’re a beginner or an experienced climber, our team offers a supportive and challenging environment to improve your skills and reach your goals.

What to expect:

• Personalized Coaching: Receive tailored guidance from experienced coaches to refine your technique and address your individual needs.

• General Fitness Training: Build strength, power, and endurance through a comprehensive fitness program designed to enhance your bouldering performance.

• Bouldering Technique and Knowledge: Learn essential climbing techniques, movement strategies, and problem-solving skills to tackle challenging bouldering problems.

• Warm-up and Training Strategies: Discover effective warm-up routines and training methods to optimize your performance and prevent injuries.

Join us and experience the thrill of bouldering with a supportive community of like-minded individuals!